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The Snoozle slide sheet blog - Tips for sleeping with pain 

Posts tagged "ankylosing spondylitis"

May 19, 2017

Fibromyalgia and sleep problems - Tips & tricks

Tags: ankylosing spondylitis, anxiety, brain fog, chronic pain, depression, exercise, fibro, fibro fog, fibromyalgia, hormones, insomnia, napping, pain, relaxation, REM, restless leg syndrome, routine, sleep, sleep apnea, sleep cycle, sleep diary, sleep pattern, sleep routine, slide sheet, stress, supplements, tips, tricks, turning in bed

I am one of the millions of people who have Fibromyalgia. I have it in combination with an autoimmune disease called Ankylosing Spondylitis, and sometimes I'm not sure which is worse. Sleep problems are incredibly common for people who have...

My Ankylosing Spondylitis (AS) in pregnancy was mistaken for Pelvic Girdle Pain (PGP)

Tags: ankylosing spondylitis, AS, Back pain, diagnosis, extreme PGP, fibromyalgia, lower back, maternity slide sheet, medication, pain, Pelvic girdle pain, PGP, physiotherapy, postpartum, pregnancy back pain, pubic bone, rheumatologists, sacroiliac joint, slide sheet, Snoozle, SPD, symphysis pubis dysfunction, treatment

A couple of days ago was the World awareness day for Ankylosing Spondylitis so I thought I'd write my story and why I started the Snoozle slide sheet business.