The Snoozle slide sheet
The Snoozle slide sheet
Struggling to get comfortable at night? The Snoozle makes turning in bed effortless, so you stay asleep.
- Free US shipping
- 30-day returns
- Sold in every Icelandic pharmacy
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You shouldn't have to wake up to turn over.
Most of us turn over twenty or thirty times a night without noticing. When a hip is sore, a shoulder is stiff, there is a bump in the way or a back that has had enough, every one of those turns becomes a small project. You brace, you push, you drag yourself across the mattress. And then you are awake.
The Snoozle takes the effort out of it. It is a soft slide sheet that lies on top of your regular bottom sheet, exactly where you turn. The outside stays put. The inside glides. When you shift your weight, you glide with it and the bed stays where it is. No handles, no straps, nothing to learn. You just turn over the way you always did, and it is easy again.
Made for your bed, not a hospital bed
Slide sheets have been used by nurses for decades, but they are built for moving patients and they feel like it: slippery nylon, noisy and hot. The Snoozle was designed for one person, at home, every night. The fabric is soft and breathable, it is silent, and it has just the right amount of glide so you can move without ever feeling like you might slide off. It is not a medical device. It is simply a better way to turn.
Who sleeps on a Snoozle
People who wake up every time they turn. Women in the last months of pregnancy. Anyone recovering from an operation or an injury. Older sleepers who want to keep managing on their own at night. Partners who are tired of being woken by the struggle next to them. Since 2013 more than 50,000 sleepers have made the Snoozle part of their bed, and it is sold in every pharmacy in Iceland, where it was invented.
How to use it
Lay the Snoozle flat on your side of the bed, on top of your regular sheet, with the openings at the top and bottom. Lie on your back on it, roughly from your shoulders to your thighs. That's it. From the first night, turning is a gentle slide instead of a lift.
Size and materials
72 × 75 cm (about 28 × 30 inches), which covers the part of you that does the turning. Polyester with satin trim. The sheet is white; you choose the trim color.
Care
Machine wash at 30 °C (90 °F) with a little detergent. No bleach, no tumble dryer. Dry it indoors, as sunlight slowly takes the glide out of the fabric.
Two is better
Many customers keep one on the bed and one in the wash, or one on each side of the bed. The second sheet is 30% off, applied automatically at checkout.
Shipping and returns
We ship worldwide from our warehouse in the United States. Delivery options and times are shown at checkout. If the Snoozle is not right for you, you have 30 days to return an unused sheet in its original packaging. Just email us at thesnoozle@thesnoozle.com and a real person will sort it out.
From Lilja
I made the Snoozle because I needed it myself. Every night for over ten years, and I still sleep on one. If you have a question, write to me and I will answer it myself.
Liljafounder of the Snoozle
See how it works
Frequently asked questions
How does the Snoozle really work?
A slide sheet is a clever cylinder made from a special fabric: soft and comfortable on the outside but incredibly slippery on the inside.
Think of it like lying inside a giant pillowcase with an extra opening. The slippery inner layers glide effortlessly with you as you turn in bed, making movement far smoother than on a regular sheet. Instead of needing to lift yourself off the mattress, you simply shift your weight and slide.
The Snoozle is a 4-way tubular slide sheet, so it moves with you both up and down as well as side to side.
How exactly do I use it?
Lay the Snoozle on your side of the bed, on top of your regular bed sheet, with the openings at the top and bottom. It should not go over the side of the bed. Lie on your back on top of the Snoozle, roughly between your shoulders and thighs. Slide from side to side with the aid of the Snoozle and adjust it after each roll if needed.
Is it like a hospital slide sheet?
Not really. Hospital slide sheets are designed for caregivers to move patients. The Snoozle is designed for you, for long-term at-home use. It doesn't use slippery nylon, which traps heat. It's breathable and has just the right amount of friction, with no excessive slipperiness. It's silent, handle-free, and distraction-free.
Will I slide off the bed?
No. The Snoozle is designed to glide but is not as slick as the nylon slide sheets used in hospitals. For safety, avoid placing it too close to the edge of your bed or letting it hang over. Never leave the Snoozle on the floor, as the material can be slippery when stepped on. Full safety instructions ship with the product.
Will it make me hot and sweaty?
Not at all. The Snoozle uses breathable, lightweight materials that won't trap heat. Many customers say it even helps them stay cool by reducing friction during the night.
Does it make any noise?
No. Unlike some other slide sheets, the Snoozle makes no crinkly or rustling sounds when used.
Will it disturb my partner?
No. The Snoozle sits on your side of the bed, isn't bulky, and doesn't take up much space. In fact, your partner will benefit from you moving more quietly and smoothly.
Does it cover the whole mattress?
No. The Snoozle is 72 × 75 cm (about 28 × 30 inches) and sits on your side of the bed on top of your regular bed sheet.
What is it made of?
The main sheet is specially manufactured polyester. The edges are satin.
How do I wash it?
Wash up to 90 °F with a small amount of detergent. Do not bleach or tumble dry. Avoid hanging it outside, as UV rays make the fabric less slippery over time.